Pauline Bellocq
I teach simple, effective and accessible sessions for busy teams: 30 to 45 min sessions to calm the nervous system and boost focus.
Sobre Pauline
My name is Pauline Bellocq, I am a certified Yoga & Meditation instructor based in Lisbon.
After 12 years leading teams and driving performance in high-growth corporate environments in New York and Los Angeles, I moved to Portugal with my family in 2023 and changed everything in pursuit of a slower, more soulful and more aligned lifestyle.
In addition to classes, events and transformational retreats for individuals, I create workplace wellness sessions for organizations to improve posture, reduce stress and foster a healthier team culture. Clients include Zendesk, Amazon, WeWork, Proman, Ravel, ImpactHub, and more.
From tech to wellness, from the US to Portugal, from disconnected to embodied... Voilà !
- Qualificação
- Certified Yoga Instructor - RYT-500 since 2014.
- Qualificação
- In progress: MBSR (Mindfulness-Based Stress Reduction) Certification.
- A ensinar há
- 10 anos
- Na Curatd
- Desde setembro de 2026