Julieta Rousseau
Born and raised in Lisbon. Advanced certified Jivamukti Yoga teacher. Bharatanatyam (classical indian dance) dancer.
📍 Na tua morada · Ao ar livre
Certificações: Advanced certified Jivamukti Yoga Teacher
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Treina com Julieta
Preços por sessão, tudo incluído. Cancelamento grátis até 24 horas antes.
Breath techniques and guided meditation
Practice of pranayama (breath techniques from yoga) followed by guided meditation and relaxation.
YOGA
Expect a dynamic and well-rounded practice that helps settle the nervous system, reconnect with the body, and build strength and flexibility, while remaining rooted in the tradition and philosophy of yoga. Classes include asana practice (yoga postures), breath awareness and meditation. All levels are welcome, and hands-on assists are offered to support and deepen the practice. Classes are available in 60, 75 and 90-minute sessions.
O que dizem
Com base em 1 avaliação
We had an amazing experience in the Gulbenkian Park with Juliette!