Kindall Payne
Kindall is a certified Gyrotonic and Gyrokinesis trainer offering private and group sessions. Her approach focuses on building strength, mobility, and body awareness through intelligent, breath-led movement, supporting a wide range of clients — including dancers, athletes, pre- and postnatal clients, and those returning from injury.
📍 En extérieur
Certifications: Gyrotonic, Gyrokinesis, Stretch Therapy, Kinetic Chain Release, PG Diploma in Dance Science, MA in Performance.
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Entraînez-vous avec Kindall
Prix par séance, tout compris. Annulation gratuite jusqu'à 24 heures avant.
YOGA
A flowing, breath-led movement class focusing on spinal mobility, strength, and coordination through continuous, circular sequences on the stool and mat.
PERSONAL TRAINING
These sessions use specialised equipment, which uses adjustable weights and rotating handles to guide the body in the dimensional movements.
Ce qu'en disent les autres
Sur la base d'1 avis
Discovered a new discipline with Kindall, gyrotonic. Awesome first experience!