Julieta Rousseau
Born and raised in Lisbon. Advanced certified Jivamukti Yoga teacher. Bharatanatyam (classical indian dance) dancer.
📍 À votre adresse · En extérieur
Certifications: Advanced certified Jivamukti Yoga Teacher
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Entraînez-vous avec Julieta
Prix par séance, tout compris. Annulation gratuite jusqu'à 24 heures avant.
Breath techniques and guided meditation
Practice of pranayama (breath techniques from yoga) followed by guided meditation and relaxation.
YOGA
Expect a dynamic and well-rounded practice that helps settle the nervous system, reconnect with the body, and build strength and flexibility, while remaining rooted in the tradition and philosophy of yoga. Classes include asana practice (yoga postures), breath awareness and meditation. All levels are welcome, and hands-on assists are offered to support and deepen the practice. Classes are available in 60, 75 and 90-minute sessions.
Ce qu'en disent les autres
Sur la base d'1 avis
We had an amazing experience in the Gulbenkian Park with Juliette!