- Price
- €25 a seat
- Seats left
- 15
- Length
- 60 min
Maria HattonA relaxed, practical talk on women's health: what the evidence says, what's hype, and plenty of time for your questions.
- Women's health
- Portuguese and English
aimara.studio [Exact meeting point]
What happens in the room
Painful, heavy or unpredictable periods are often dismissed as "just how it is". This doctor-led talk helps you identify what's normal from what deserves a closer look. We'll cover - What a typical cycle looks like, and what's worth tracking - PMS and period pain: what the evidence says helps - Heavy bleeding: when it's a reason to ask for more - PCOS and endometriosis: common signs, and why diagnosis often takes years - Cycle-aware movement, sauna and cold plunges: what's backed by evidence and what's hype
Is it for me?
LevelAll levelsNo experience needed. Nobody will be watching you.
BringNothingEverything the session needs is there.
If it rainsIt still runsIt moves inside. You get a message, never a cancellation.
How many people?
Bring a friend to the same class
1
What you get
- Instant confirmation, QR pass at the door.
- Free cancellation up to 24 hours before.
- Card, Apple Pay or MB WAY.