- Price
- €15 a seat
- Seats left
- 4
- Length
- 60 min
+ 2 for Sheraton Lisboa guests
Sheraton Lisboa, R. Latino Coelho 1, Lisboa [Exact meeting point]
What happens in the room
Yoga Practice | 60 minutes
Move mindfully, breathe deeper and leave feeling grounded. In this 60 minute dynamic-vinyasa class we will use the body - opening up tight hips and relaxing shoulders - to quiet a busy mind. Sofia guides you step by step and offers options for every level, so first timers and regular practitioners feel equally at home.
The class ends with a guided relaxation to help you reset and carry that calm into the rest of your day.
Duration: 60 minutes Level: All levels welcome Bring: Comfortable clothes and a water bottle (mats provided)
Is it for me?
LevelAll levelsNo experience needed. Nobody will be watching you.
BringNothingComfortable clothes. Mats are there.
How many people?
Bring a friend to the same class
1Before you come
- Places
- 6 in all. 4 on Curatd, 2 held for Sheraton Lisboa guests.
What you get
- Instant confirmation, QR pass at the door.
- Free cancellation up to 24 hours before.
- Card, Apple Pay or MB WAY.